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Discovering Puglia
Puglia, the heel of Italy's boot, is a region celebrated for its breathtaking landscapes, rich history, and, most importantly, its...
Oct 30, 20243 min read


Discovering Piedmont
Piemonte: A Culinary and Cultural Gem of Italy Nestled in the northwestern corner of Italy, Piemonte (or Piedmont) is a region renowned...
Oct 30, 20243 min read


Discovering Emilia Romagna
Emilia Romagna: A Fusion of Culinary Excellence, Automotive Heritage, and Cultural Richness Emilia Romagna, a captivating region in...
Oct 30, 20244 min read


What are some other regions in the world known as "Blue Zones"?
"Blue Zones" are regions around the world where people tend to live significantly longer and healthier lives compared to the global...
Oct 30, 20241 min read


7 Must-See Attractions for Discovering Sardinia's Rich History and Culture
Discovering Sardinia: From the Blue Zone to Stunning Beaches and Must-Visit Attractions Sardinia, the second-largest island in the...
Oct 29, 20243 min read


What are the primary ingredients used in traditional Italian desserts?
Traditional Italian desserts are known for their simplicity and quality ingredients. Here are some primary ingredients commonly used in...
Oct 29, 20242 min read


What are some common misconceptions about Italian cuisine that people have?
Italian cuisine is beloved worldwide, but several misconceptions about it can lead to misunderstandings about its authenticity and...
Oct 29, 20242 min read


The Impact of "Italian Sounding" Products on Italian Producers
Introduction Italian cuisine is cherished globally, known for its rich flavors, high-quality ingredients, and traditional preparation...
Oct 29, 20243 min read


Unveiling the truth: The dark side of Italian Olive oil fraud.
Italy is renowned for its rich culinary heritage, and olive oil stands as one of its most treasured products. However, beneath the...
Oct 29, 20242 min read


Semolina vs Flour
Semolina and flour are both products derived from wheat, yet they possess distinct characteristics that set them apart in terms of...
Oct 29, 20244 min read


Chef Gianluca Deiana Abis: Risotto Allo Zafferano/Saffron Risotto
Prep. time: 5 minutes Cook time: 20 minutes Difficulty: 1 out of 5 Serve: 3-4 Ingredients: 1 3/4 cups of Carnaroli rice 8 cups of chicken...
Dec 4, 20222 min read


Chef Gianluca Deiana Abis: Ribollita
Prep. time: 3 hours Cook Time: 30 minutes Difficulty: 1 out of 5 Serve: 6 Ingredients: 2 cups Cannellini Beans, cooked or canned 1 White...
Feb 3, 20222 min read


Chef Gianluca Deiana Abis: Sicilian Meatballs
Prep. time: 30 minutes Cook Time: 30 minutes Difficulty: 1 out of 5 Serve: 6 Ingredients: 1 lb Ground Beef 1/2 lb Ground Pork Sausage 3...
Feb 3, 20222 min read


Chef Gianluca Deiana Abis: Focaccia in the Bowl
Prep. time: 3 hours Cook Time: 30 minutes Difficulty: 1 out of 5 Serve: 6 Ingredients: 5 cups 00 Flour 2 1/2 cups Water 2 tsp Dry Yeast 2...
Jan 26, 20222 min read


Chef Gianluca Deiana Abis: Chocolate Mousse
Prep. time: 20 minutes Cook Time: Difficulty: 1 out of 5 Serve: 4 Ingredients: 3 Eggs 5 oz Dark Chocolate 2 tbsp Unsalted Butter 1/2 cup...
Jan 26, 20221 min read


Chef Gianluca Deiana Abis: Zabaglione/ Crema allo Zabaione
Prep. time: 5 min Cook Time: 10 minutes Difficulty: 1 out of 5 Serve: 2 Ingredients: 4 Egg Yolks 5 tbsps White Sugar 1 tsp Lemon Zest 1...
Jan 26, 20222 min read


Chef Gianluca Deiana Abis: Zampone con lenticchie
Prep. time: 15 min Cook Time: 40 minutes Difficulty: 1 out of 5 Serve: 4 Ingredients: 1 Zampone sausage 2 cups lentils 1 onion, peeled...
Dec 30, 20211 min read


Chef Gianluca Deiana Abis: Seafood Lasagna
Prep. time: 45 minutes Cook Time: 40 minutes Difficulty: 2 out of 5 Serve: 6-8 Ingredients: 1 lb lasagna sheets 1 lb medium shrimp 1 lb...
Dec 22, 20212 min read


Chef Gianluca Deiana Abis: Chickpea Soup with Pasta and Potatoes
Prep. time: 15 min Cook Time: 1 hours 20 minutes Difficulty: 1 out of 5 Serve: 4-5 Ingredients: 1 medium yellow onion, chopped 2 cloves...
Dec 2, 20211 min read


Chef Gianluca Deiana Abis: Pasta e Fagioli
Prep. time: 30 min Cook Time: 40 minutes Difficulty: 1 out of 5 Serve: 6 Ingredients: 1 medium yellow onion, chopped 1 medium carrots,...
Nov 29, 20212 min read
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