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Chef Gianluca Deiana Abis: Braised Fennel
Prep. time: 10 minutes Cook Time: 25 minutes Difficulty: 2 out of 5 Serve: 4-6 Ingredients: 3 bulbs fennel, scrubbed, cleaned 6 cups...
Feb 20, 20201 min read


Chef Gianluca Deiana Abis: Pasta Con le Sarde/ Pasta with Sardines
Prep. time: 10 minutes Cook Time: 45 minutes Difficulty: 1 out of 5 Serve: 4 Ingredients: 1 package of bucatini or spaghetti 5 whole...
Feb 20, 20201 min read


Chef Gianluca Deiana Abis: Pasta Con Sardine Fresche/ Pasta with Fresh Sardines
Prep. time: 10 minutes Cook Time: 30 minutes Difficulty: 1 out of 5 Serve: 4 Ingredients: 1 package of pasta on your choice 300 g of...
Feb 20, 20201 min read


Chef Gianluca Deiana Abis: Pasta Primavera
Prep. time: 15 minutes Cook Time: 45 minutes Difficulty: 2 out of 5 Serve: 4 Ingredients: 360 g of spaghetti 1 red pepper 1 Broccoli 1...
Feb 18, 20201 min read


Chef Gianluca Deiana Abis: Risotto Con Asparagi/ Risotto with Asparagus
Prep. time: 10 minutes Cook Time: 30 minutes Difficulty: 2 out of 5 Serve: 4 Ingredients: 300 g of Arborio rice 100 g of asparagus tips...
Feb 18, 20201 min read


Chef Gianluca Deiana Abis: Marmellata Di Arance/ Homemade Orange Marmalade
Prep. time: 30 minutes Cook Time: 60 minutes Difficulty: 1 out of 5 Ingredients: 10 oranges 4 cups of sugar cinnamon stick Preparation:...
Feb 12, 20201 min read


Zafferano & Co Friends: Stefano Pibi the owner of Pbread Natural Bakery
Interview with the owner of Pbread Natural Bakery Stefano Pibi in Cagliari. Pbread bakery is an amazing place where you can find...
Feb 12, 20202 min read


Chef Gianluca Deiana Abis: Risotto Ai Funghi/ Mushrooms Risotto
Prep. time: 15 minutes Cook Time: 60 minutes Difficulty: 2 out of 5 Serve: 6-8 Ingredients: 600 g of fresh mushrooms 200 g of Butter 200...
Feb 9, 20202 min read


Chef Gianluca Deiana Abis: Risotto Con Spinaci/ Spinach Risotto
Prep. time: 15 minutes Cook Time: 45 minutes Difficulty: 2 out of 5 Serve: 4 Ingredients: 350 g of Carnaroli rice 500 g of spinach 100 g...
Feb 9, 20202 min read


Chef Gianluca Deiana Abis: Basic steps to make Risotto
Prep. time: 5 minutes Cook Time: 25 minutes Difficulty: 2 out of 5 Serve: 4 Ingredients: 1-2 tablespoons unsalted butter 1 tablespoon...
Feb 9, 20202 min read


Chef Gianluca Deiana Abis: Risotto Alla Pescatora/ Seafood Risotto
Prep. time: 15 minutes Cook Time: 45 minutes Difficulty: 2 out of 5 Serve: 4 Ingredients: 400 g of rice 500 g of mussels 300 g squid 200...
Feb 9, 20202 min read


Chef Gianluca Deiana Abis: Risotto Alla Zucca/ Pumpkin Risotto
Prep. time: 10 minutes Cook Time: 30 minutes Difficulty: 2 out of 5 Serve: 2-3 Ingredients: 360 g of Carnaroli rice 1 shallot 1 tbsp of...
Feb 9, 20201 min read


Chef Gianluca Deiana Abis: Risotto Allo Champagne/Champagne Risotto
Prep. time: 10 minutes Cook Time: 45 minutes Difficulty: 1 out of 5 Serve: 4 Ingredients: 200 g of Bel Paese Forma (f you want a...
Feb 9, 20201 min read


Chef Gianluca Deiana Abis: Insalata di Aranci e Finocchi/ Blood Orange and Fennel Salad
Prep. time: 15 minutes Cook Time: 0 Difficulty: 2 out of 5 Serve: 2-3 Ingredients: 3 medium-sized blood oranges 1 large fennel bulb, very...
Feb 7, 20201 min read


Chef Gianluca Deiana Abis: Pasta Frittata/Frittata di Pasta
Prep. time: 5 minutes Cook Time: 10 minutes Difficulty: 1 out of 5 Serve: 4 Ingredients: Left-over pasta Cheese of choice (including...
Feb 7, 20201 min read


Chef Gianluca Deiana Abis: Polpette di Carne alla Salsa di Pomodoro/ Meatballs with tomato Sauce
Prep. time: 60 minutes Cook Time: 60 minutes Difficulty: 2 out of 5 Serve: 4-6 Ingredients: Ingredients for meatballs: 1 1/2 lb ground...
Feb 5, 20202 min read


Chef Gianluca Deiana Abis: Aglio in Camicia/ Oil Poached Garlic Puree
Prep. time: 10 minutes Cook Time: 10 minutes Difficulty: 1 out of 5 Serve: 2-4 Ingredients: Garlic heads Salt Extra virgin olive oil...
Feb 5, 20201 min read


Chef Gianluca Deiana Abis: Frittata con asparagi/ asparagus frittata
Prep. time: 10 minutes Cook Time: 10 minutes Difficulty: 1 out of 5 Serve: 4 Ingredients: 6 large eggs 1 bunch of wild Sardinian...
Feb 5, 20202 min read


Chef Gianluca Deiana Abis: Fennel salad
Prep. time: 10 minutes Cook Time: 0 minutes Difficulty: 1 out of 5 Serve: 2-4 Ingredients: 1 large Golden Delicious Apple, halved and...
Feb 4, 20201 min read


Chef Gianluca Deiana Abis: Brasato di Agnello
Prep. time: 10 minutes Cook Time: 120 minutes Difficulty: 2 out of 5 Serve: 2-4 Ingredients: 2 legs of lamb 1 white onion, chopped 1...
Jan 29, 20201 min read
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