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Chef Gianluca Deiana Abis: Puréed fava beans topped with chicory
Prep. time: 30 min Cook Time: 30 min Difficulty: 2 out of 5 Serve: 2 Ingredients: 200 g shelled dry fave beans 1 potato 100 g wild...
Dec 3, 20191 min read


Chef Gianluca Deiana Abis: Insalata Russa - Russian Salad
Prep. time: 40 min Cook Time: 20 min Difficulty: 2 out of 5 Serve: 4/6 Ingredients: 6 potatoes, peeled 2 carrots 4 eggs 4 large pickles,...
Dec 2, 20191 min read


Chef Gianluca Deiana Abis: Roasted Boletus Mushrooms with potatoes
Prep. time: 40 Cook Time: 1 hour minutes Difficulty: 2 out of 5 Serve: 4/6 Ingredients: 2 pounds potatoes, peeled and halved 4...
Dec 2, 20191 min read


Chef Gianluca Deiana Abis: Caponata
Prep. time: 40 Cook Time: 45 minutes Difficulty: 2 out of 5 Serve: 4 Ingredients: 2 large eggplants, diced 3 large red peppers, diced 2...
Dec 2, 20192 min read


Chef Gianluca Deiana: Frittelle, traditional Italian Christmas donuts
" Prep. time: 40 Cook Time: 25 minutes Difficulty: 2 out of 5 Serve: two dozen Ingredients: 2 cups flour 1/4 tsp salt 1 tbsp sugar 3/4...
Nov 26, 20192 min read


Chef Gianluca Deiana Abis: Farinata di Ceci/ Chickpea flour flatbread
Prep. time: 10 minutes Cook Time: 15-20 minutes Difficulty: 2 out of 5 Serve: 4/6 Ingredients: 160 g organic chickpea flour 500 ml water,...
Nov 26, 20191 min read


Around Italy: Charming Tuscan Hill Town - Montepulciano.
Having only just left the town, we are both desperate to return. Montepulciano is a charming medieval town in the Italian province of...
Nov 25, 20192 min read


Around Italy: Sestri Levante
Sestri Levante is a charming little town at the Ligurian Riviera approximately halfway between Genoa and La Spezia. We were very lucky to...
Nov 25, 20192 min read


Around Italy:Bologna
The main purpose of our trip besides seeing all the beautiful, historical sides was to find the best original bolognese sauce or we would...
Nov 25, 20192 min read


Chef Gianluca Deiana Abis: Breaded Mussels
Prep. time: 20 minutes Cook Time: 30 minutes Difficulty: 2 out of 5 Serve: 4/6 Ingredients: 2 pounds large mussels, cleaned 1/4 cup dry...
Nov 18, 20191 min read


Chef Gianluca Deiana Abis: Baked Chestnuts/Castagne Al Forno
Prep. time: 5 Cook Time: 25 Difficulty: 1 out of 5 Serve: 3/6 Ingredients: Chestnuts- You can use as many chestnuts as you like. Make...
Nov 10, 20193 min read


Chef Gianluca Deiana Abis: Baked Chestnuts/Castagne Al Forno
Prep. time: 5 Cook Time: 25 Difficulty: 1 out of 5 Serve: 3/6 Ingredients: Chestnuts- You can use as many chestnuts as you like. Make...
Nov 10, 20193 min read


Chef Marco Porceddu: Mozzarella and Avocado
Mozzarella & Avocado Prep time:15 Cook time:20 Difficulty:1 out 5 Serve:4 For peppers: 1 small red bell pepper. 1 small yellow bell...
Oct 27, 20191 min read


Chef Marco Porceddu: Heirloom tomato salad "farm to table"
Heirloom tomato salad Prep time: 10 min Cook Time: 0 difficulty: 1 Serve: 4 Ingridients 4 cups cut heirloom tomatoes 2 tbs finely chopped...
Oct 27, 20191 min read


Chef Gianluca Deiana: Malloreddus alla Campidanese
Prep. time: 15 Cook Time: 45 Difficulty: 2 out of 5 People: 4 Ingredients tomatoes 800g (Three Cups) fresh Sardinian sausage 500 gr (Two...
Oct 27, 20192 min read


Chef Gianluca Deiana: Malloreddus alla Campidanese
Prep. time: 15 Cook Time: 45 Difficulty: 2 out of 5 People: 4 Ingredients tomatoes 800g (Three Cups) fresh Sardinian sausage 500 gr (Two...
Oct 27, 20192 min read


Chef Marco Porceddu: Tartara di Tonno/Tuna Tartare
Tartara di Tonno/Tuna Tartare Prep Time: 15 min Cook time:0 Difficulty:1 out of 5 Serve: 1 Ingredient 1 cup diced tuna for the sauce: 4...
Oct 27, 20191 min read


Alberto Piso: Pane Frattau (Brodo di Pecora)
Pane Frattau (Brodo di Pecora) Prep. time: 10 Cook Time: 30 Difficulty: 2 out of 5 Serve: 4/6 Ingredients: 3 Sheets of Carasau bread...
Oct 27, 20192 min read


Alberto Piso: Brodo di Pecora
Brodo di Pecora Prep. time: 30 Cook Time: 2 hours Difficulty: 2 out of 5 Serve: 6/8 Ingredients: A whole quarter, possibly one in the...
Oct 27, 20192 min read


Chef Gianluca Deiana Abis: Polpo con Patate e Cipolla
Prep. time: 15 Cook Time: 1 hour Difficulty: 3 out of 5 People:4 Ingredients: Spanish or Mediterranean octopus 1 Kg potatoes 4 tomatoes 4...
Oct 26, 20192 min read
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