Pasta con Sardine Fresche (Italian Pasta with Fresh Sardines) Pasta con sardine fresche is a simpler coastal Italian preparation than the classic Sicilian pasta con le sarde. Fresh sardines are cooked quickly with garlic, tomato, parsley, and a little chile so the fish remains moist and the sauce stays bright. Servings & Timing Servings: 4 Prep Time: 20 minutes Cook Time: 25 minutes Total Time: 45 minutes Ingredients 12 oz spaghetti 1 lb fresh sardines, cleaned and filleted 3